My own journey to my health from a place of frustrating health issues has given me insight into the many challenges people can encounter, such as lifelong food allergies, to name just one. This enables me to bring empathy, insight and respect for you into the coaching sessions. So many different things impact us, and affect how we feel. I use a variety of techniques including manual therapy techniques, CranioSacral therapy, and Health Coaching as ways to assist with stress and discomfort.
Extensive experience allows me to look outside the box for possible answers. My client success stories reflect my ability to assist clients in their health journy.
It's exciting to work with someone that has had ongoing issues, such as digestive complaints, chronic pain, food allergies/sensitivities, headaches, joint pain, toxicity or mood complaints and see them learn how to take charge of their own health in concert with techniques like Craniosacral and Orthopedic Manual Therapies.
What techniques might help you. Let's have a conversation about you.
My education and training, allows me to brainstorm with you, the client, to see which of the tools and methods you need to achieve your goals, and the ones that work best for you at this time.
What if sugar handling issues, leaky gut, or food sensitivities are holding you back. It's not just about information, it's about making connections and becoming empowered to participate in driving your improved path to health.
Discover how movement, sleep, relationships, thyroid, lifestyle, environment, toxins, diet, habits, genetics all can play a role.
This process can be suited for online, or by phone.
I wasn't interested in the cookie-cutter approach for my business. People are dynamic, everyone is unique. The cookie-cutter approach was the technique that was applied to me, over and over, during my search for answers to my chronic health issues. I kept thinking to myself that if I could just learn more about health, and health care, then perhaps I could know how to help myself. That is where my journey began. My journey with chronic lifelong painful food allergies, chronic back pain, thyroid issues with Hashimoto's in teenage life, female diagnoses that were painful.
Thankfully, after learning some powerful areas of health, I was schooled in how to best keep me going, and to re-build my best health. My journey has led me to feeling driven to help others learn to help themselves.
Create Wellness LLC was founded by Leslie Hinton, an experienced therapist with a vision of creating a therapy practice with a well-rounded approach. Licensed in Massage Therapy by the State of Texas for over 22 years, as well as 22 years of experience in Craniosacral Therapy. Certified by the American Naturopathic Medical Certification & Accreditation Board, Inc. since 2003 as a Certified Traditional Naturopath. She is currently enrolled in yet another deep dive into Nutrition, and Functional Medicine Nutrition and Coaching training with Dr. L. Rose, and Hill College. She has studied and has experience in Craniosacral Therapy, Lymphatic Drainage Therapy, Myoskeletal Alignment Techniques, Adrenal Stress techniques, food allergy coaching and testing, Visceral Massage and Structural Balancing, Health and wellness coaching, and Neuromuscular therapies.
I feel the most fulfilled when clients begin to take charge of their own health and shape their own health journey.
I look forward to welcoming you when you feel the time is right for you. Please call and we can get you scheduled. 214-691-1225
I have a service, whereby you can schedule an online meeting with me using Zoom, or by face time, or just a phone call. Why? We could talk about your health challenges and goals, or new issues that have cropped up.
I have coached many families in ways to help each other, such as targeted stretches, as well as tools and ways to help yourself. Many of my clients have been surprised to learn of easy, at-home, targeted ways to help themselves with a little coaching. How about you?
I am pleased that I can now offer quality supplements through an online company I have partnered with. You can shop and obtain quality supplements at my pre-arranged discount.
See the Supplements page, to shop and place an order.
I hope you and your loved ones are safe and doing well.
I look forward to seeing your smiling faces at your earliest convenience.
Tips on keeping your mind busy and simple tips to manage stress.