Create Wellness, llc.                                                   214-691-1225
Promoting Health through Natural Means
Stress, toxins, lifestyle, diet, posture all play a role in how healthy and fit we can be.  Learn how simple techniques can assist you to be a healthier  version of yourself.
Masage Therapy 

My goal is to help people with chronic pain.

Unlike other therapies which treat the symptoms, I work to find and treat the cause of the chronic pain if possible, whether with a hands on approach or with supplements, diet, and or lifestyle changes.

For instance, where we hurt is not always where we have imbalance or dysfunction.

Injuries rarely result from a single event.  They are most often cumulative micro trauma.

Hands-on, or manual therapy is quickly becoming the treatment of choice for these traumas to your body, quite simply because they work.

 Massage therapy promotes:
  • Relaxation
  • Stress reduction
  • Improved circulation
  • Detoxification
  • Improved mobility
  • Improved digestion
  • Physical healing
The care I provide is health care.  Now more than ever, it is important to stay healthy, remain well, not miss work, not throw out your back, and keep your musculature strong.  Click on services to see why I think the therapy I provide is necessary and an important part of your health care.


The premise of Naturopathy is to promote health by stimulating and supporting the body's inherent power to regain harmony and balance.  

Hippocrates became famous for his treatment of disease in accordance with natural laws.
Hippocrates discussed self-evident laws of health:
  • Only nature heals, providing it is given the opportunity to do so.
  • Let food be your medicine and let medicine be your food.
  • Disease is an expression of purification.
Have we as a nation forgotten the healing power of healthy food and a stress free lifestyle?

We are not just what we eat, but what we assimilate.  You can tell by the number of commercials on the TV about products to ease digestive complaints, that digestive complaints are a huge issue that seems to affect so many.  Digestive health is one of the core foundations that naturopathy can assist with.  There is a huge difference between covering up the compalint and really getting the function of the digestive system more optimal.
It is exciting to work with someone that has had ongoing issues, such as digestive complaints, food allergies, headaches, joint pain, toxicity or mood complaints, and see them learn how to take charge of their own health again.  

All the naturopathic practitioner does is to create the most favorable conditon to stimulate and enhance this healing power of nature.
"Let food be your medicine and medicine be your food"   Hippocrates
Website Builder